top of page



Red, White, and YOU: Rest Is Resistance This Memorial Day
Rest Is a Radical Act
Too often, we feel guilty for taking time off. We overperform. We smile through microaggressions. We carry the unspoken burdens of being “the only one” in the room. But here's the truth:
Rest is not lazy. Rest is revolutionary.Rest is how we reclaim our power, our voice, and our health.

Glennae Davis
May 262 min read


Will Stanley Cup Hydrate Your Body? The Salt Water and Health Connection
In the midst of the Stanley Cup craze and the hustle of daily life, let's pause for a moment to reflect on a timeless truth: "Ye are the...

Glennae Davis
Feb 9, 20242 min read


4 Best Practices For Nursing Periods. Empower Yourself Against Period Pain: A Guide to Finding Holistic Relief
This time and patience routine could help many women find relief from period pain. Waiting is virtue.

Glennae Davis
Feb 5, 20243 min read
bottom of page